Peak Performance
Access your greatest potential, and live a happier, more abundant and purposeful life
Description:
Are you feeling low energy levels that affect your mind and emotions? Do you wake up in the middle of the night or have trouble sleeping? Are you looking for solutions to address your anxiety and long term stress?
This is a set of 3 coaching sessions that help you attain holistic balance of your body-mind-soul, get back on track and create the foundations for higher energy levels for peak performance. Our lifestyle, habits, and the state of our mental and emotional health can dramatically affect how we perform at work and our well-being. When we live in balance holistically, we are able to react faster, maintain focus, have a calm mind, and overall perform optimally even under a high pressured environment.
Presenting you with an overview of how the subtle energy works, and the factors that influence your health and wellbeing, Yvonne will make recommendations and coach you on changes that you can make to your every-day life. Specifically, we will be addressing the holistic causes for these imbalances and look to re-create balance in your body-mind-soul for we are energy beings and our physical - emotional - mental - spiritual bodies are inter-related. Mindfulness, energy enhancement, meditations and other techniques that support mental and spiritual health that meet your circumstances will be shared initially and coached over the short term.
Make the investment in yourself, and be the best you can be NOW.
Format: video conference via zoom or meeting in person (Hong Kong only)
Energy Exchange:
US$550 for 3 sessions
HK$4200 for 3 sessions, additional charges for room rental and transport in Hong Kong
Languages: English, Cantonese, Putonghua
Contact Yvonne at yvonneyjemani@cosmic-dance.net for information and bookings.
Download the brochure here.
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